Get to work, bitch. (probably NSFW.)

Archive for the ‘eat it’ Category


May 2, 2010

by kiki dogwood So.  Margs.  Goji berries.  Weird, right?  I know.  Remember when you were a kid (well maybe not you, but other kids) and you found some chocolates and were so excited to eat them but when you bit into them they were filled with liqueur which at that time was so gross?  That’s […]

Four things

April 28, 2010

by kiki dogwood Four things that make Modified* Fat Flush Hearts Kat Eden bearable: SweetLeaf.  All natural Stevia and 1 gram of fiber.  Zero calories. Organicville Salad Dressing.  100 delicious calories and 3 grams of sugar.  Made with apple cider vinegar which is a huge component of the Fat Flush Plan.  Last time around I […]

The new diet

April 21, 2010

by kiki dogwood Supplements Psyllium husk.  Tastes like hay and makes me gag, but is super important to weight loss.  And pooping.  Ah, pooping.  Have 1 tablespoon twice a day in a little cranwater and drink it fast with a straw. Flax seed oil.  Put it in your smoothie.  It’s very high calorie so I […]

For your information

April 12, 2010

by margo fontaine I just ate vegetable soup AND spinach salad.  And I have carrots and hummus for an afternoon snack later. That is all.

Margo needs to eat this

April 10, 2010

by kiki dogwood Let’s help Margo be a grown up and eat some vegetables.  Since she won’t cook, we need a list of raw vegetables that are not gross.  Go. I say bell peppers.  Red, yellow and orange, but not green.  Dipped in full-fat sour cream. Also, spinach salads. What else?

Kiki gets schooled

April 8, 2010

by margo fontaine Kiki got a good old fashioned Kat Eden Butt Kicking today.  Which is great news for the rest of us. Click here to read about it… and keep eating meat for breakfast.  Don’t make me tell you again.

Cuckoo for coconuts

March 13, 2010

by margo fontaine Kat Eden’s meat for breakfast advice has turned out to be a bit of sorcery in terms of melting the pounds.  I’m ready to do anything she tells me now, and next on the list is using coconut oil.  She explains the details better than I could, so go here and read […]

Today’s breakfast

February 23, 2010

by margo fontaine 2 ounces of chicken breast (leftovers from last night) and some cream top Brown Cow yogurt. Cream top, you guys. That’s where it’s at. Not super low or no fat, but all natural and man, is it delicious. And it carries you longer than your sad no fat variety. I’m telling you. […]

Breakfast. Is it for champions?

February 22, 2010

by margo fontaine Everyone says it’s the most important meal of the day. I’ve never been a big breakfast for breakfast eater (I like breakfast for dinner or late night snack, and I’m a huge fan of the champagne brunch), but I have decided to try a little experiment and see if Everyone really knows […]

Daily salad

January 26, 2010

by kiki dogwood It’s what’s for dinner. bowl of lettuce (romaine, oak, baby spinach– sold as Spring Mix at the grocery store) 10 pecan halves or walnuts 2 tablespoons feta 2 tablespoons Brianna’s Ginger Mandarin Dressing (you will find no better salad dressing on the face of the planet) 1 cutie (Clementine) orange, separated into […]