Get to work, bitch. (probably NSFW.)

Archive for the ‘kick-ass challenge’ Category

New Rule #1

August 2, 2010

by margo fontaine Okay, super awesome readers.  Do you really think we can lose 10 lbs in 2 months, which is the New Challenge Proposed by Faith and Inspired by Vegas™?  Give us a due date, Faith! I’m not sure I’m on this train to be honest with you; 10 lbs in 2 months just […]

What I do while Kiki is drinking white sangria from a box*

June 27, 2010

by margo fontaine Here’s the insane fucking workout that I can’t believe I lived through in order to tell Kiki about and make her eyes cross. The circuit: 1) 5 aerobics step benches in a line.  Jump on and off them going forward down the line (think obstacle course style): first jumping sideways facing the […]

New squats

May 28, 2010

by margo fontaine Strong Man Squats.  Here we go. Get in standard squat position, with feet slightly wider than shoulder width.  These squats are all about slower speed and control.  Focus on your glutes and squeeze them on your way up in the squat. You’re going to lower down on a 5 count—not getting to […]

Buck up and try these

May 25, 2010

Today my class was circuit training and it was hard as shit, but it was awesome.  One of the circuits was push-ups with a twist. Get a sturdy pressurized ball—like a basketball, but if you have a smaller one that’s as sturdy, it would be better (ours were weighted, and that helped, too).  In push […]

New challenge, ladies!

May 25, 2010

One hundred push-ups.  Let’s go.


April 6, 2010

by margo fontaine DID YOU GO TO THE MOTHEREFFING GYM TODAY??? I love your guts, but I have three words for you: front.  thigh.  cellulite. DO IT. (xoxo.)

Two months

April 2, 2010

by margo fontaine Are you ready, Kiki? I’m not.  I’ve lost some weight and I feel good about my clown pants, but I am still as lumpy as ever.  And pale.  And gross. And there is no way there will ever be that much space between my thighs.

Bikini Challenge 2010

February 15, 2010

by kiki dogwood Hey bitch!  You know that local pool not far from your place?  The famous one with all the cute lifeguards?  Meet me there on Saturday, June 5th at 2pm, in nothing but that bikini you bought last year and wore a whopping one time.  That’s 16 weeks from now– more than enough […]


February 12, 2010

by margo fontaine Hey, Kiki. Guess what? I planned us a trip for next week. We’re going to the beach. Trust me, you’re not gonna like it. The trip starts Monday. GET ON BOARD. Kisses, Margo