SkinnyThighs
Get to work, bitch. (probably NSFW.)

Posts Tagged ‘mindfulness

Mindful Eating

October 7, 2010

I got this from Kat Eden, who got it from Sarah Wilson, and I think it’s terrific. (for the real thing, go here.) WHY YOU SHOULD FORGET CALORIE COUNTING AND PORTION CONTROL By Kat | October 8, 2010 Read time: 3-4 minutes Allow me to introduce Aussie journalist and blogger Sarah Wilson for today’s guest […]

Naturally Thin

February 11, 2010

by margo fontaine Tonight I had the most delicious martini that ever was. I KNOW, I know. I should not be having ANY martini. But I’m on vacay, and just hear me out for a second. As my airplane travel reading today, I chose Naturally Thin, by Bethenny Frankel. You may know her as the […]